Meditation & Movement
Healing Meditation
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Meditation is often viewed as a way to relax - but can also be used for maintaining health and training the mind in keen observation, increased power of concentration, and emotional stability. Join a class at OB Massage to learn some of the various techniques to help potentially cause positive changes in your body.
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Reiki Levels 1, 2, and 3
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Reiki is a natural and safe method of healing and self-improvement that everyone can use. In these workshops you will explore different levels of using energy to help heal, harmonize, and balance the body. Don’t miss this opportunity to learn from Trisha Huszka, a Reiki Master and owner of OB Massage!
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